I’m a hypnotherapist, performance & behavioural expert, Life-guide, plant medicine enthusiast, inventor, mother and architect of my own health and happiness
If you're here, it's no accident. You're on a journey, just as I have been, a journey into understanding who you are and what you're capable of.
Who am I has been a question I've asked myself a million times over and still continue to ponder. But through it all, I've discovered my purpose and what I believe to be my mission in life.
I am a creator, an inventor, a designer of intentional experiences. I make the inconceivable tangible, both for myself and for others. Every day, I wake with my eyes wide open, eager to shape perspectives and carve out spaces for growth. I am driven by passion and purpose, working to empower our humanity to perform better, live longer and flourish mindfully and soulfully.
So sure, I've had a tough past, but with each blow, I discovered a resilient spirit within me that refused to be defeated. Through these trials, I found a deep-seated determination for change and a passion for helping others unleash their genius and aviate their potential.
Our vision is to be a company that feels like a new world, a new way to experience living and acts like a social force field constantly pushing the boundaries to what's possible.
We are the trusted oracle, a vibrant, social yet tranquil space that fosters self-enquiry, encourages pauses & stimulates personal growth that empowers performance & behavioural change. We guide you towards achieving meaningful results and success in all facets of life and business.
We stand on the belief that the path to making a genuine impact in this world is through mastering oneself—not in an abstract, metaphysical way, but in a concrete, scientific, and proven manner.
Our range of services are designed to help you cultivate a resilient and self-assured mindset—a sustainable platform of nourishment and strength. We empower you to confidently take charge of your decision-making, letting your curiosity, passion and persistence take flight.
We help you pause so you can make bold, exciting moves, opening doors to new opportunities. Where self exploration meets potential, where health & nourishment meets optimal health and longevity.
The Pause Effect isn’t about shorterism and what’s popular at the moment, we expand our horizons far beyond the confines of today and tomorrow.